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Fall Meditation Course: Cultivating Mindfulness, Compassion, and Insight


  • JP Centre Yoga 670 Centre Street Boston, MA, 02130 United States (map)

Fall Meditation Course: Cultivating Mindfulness, Compassion, and Insight

Mondays September 22nd - January 5th
7:00-8:30p ET

With Noel Coakley & Friends

In Person at JP Centre Yoga or Live Via ZOOM

RECORDINGS AVAILABLE FOR ALL SESSIONS
to those who can't participate live and for review

(Includes complimentary access to a 2-session Mindfulness Meditation for Daily Life)

$888 for the full 14-session course

Payment plans and tiered pricing options available below.

SCHEDULE: 14 Sessions

9/22, 9/29, 10/6, 10/13, 10/20,  10/27, 11/3, 11/10,  11/17, 11/24 

(BREAK 12/1, 12/8)

12/15, 12/22, 12/29, 1/5

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All sessions are recorded for review throughout the duration of the course. 

This course offers a practical, holistic, and grounded approach to meditation.

We’ll begin with mindfulness and concentration practices that help develop clarity, steadiness, and presence of mind. From there, we’ll move into heart-based practices that support compassion and emotional connection. After a short break mid-course, we’ll close with four sessions focused on insight—learning to see more clearly into the nature of mind and experience.

Each session includes guided practice, practical instruction, and space for reflection and group discussion. Along the way, we’ll weave together perspectives from Western psychology and traditional Buddhist philosophy, in a way that’s accessible and personally meaningful.

Open to both newer and experienced meditators.

Sessions will periodically include varied guests speakers on selected topics. 


OUR TIERED PRICING


Course Facilitator:

Noel Coakley

BCCP Founder, Psychotherapist, Meditation Teacher

Noel (he/him) is a mental health counselor and former school teacher (special ed.). He has been practicing meditation since 1996, initially with Indo-Tibetan traditions and then Yundrung Bön. Noel has been fortunate to learn from over 100 teachers, including HH the Dalai Lama and HH the 34th Menri Trizin.

Beyond his professional life, Noel is a loving father, husband, brother, musician, and friend to his dog, Clementine.


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September 8

Mindfulness Meditation for Daily Life

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October 17

Restorative Compassion Practice for Community Equity