December 4th - 10th, 2026
Join Noel Coakley for a meditation retreat, nestled in the lush mountains and vibrant jungles of La Fortuna, Costa Rica.
At the foot of the volcano, on the shore of Lake Arenal, explore local activities and enjoy nourishing food,
while starting and ending the day with meditation sessions.
All are welcome - those new to meditation and those with experience.
Early registration helps us plan with care and is appreciated.
Payment plans available for all options.
$500 deposit required with registration.
The remaining balance is due November 1, 2026
Sharing a bed?
If you’re attending with a partner or friend and would like to share a bed, the second participant may register at a reduced rate. We’re happy to help you choose what works best.
Just reach out info@wakeupsleepybuddha.com
What it includes:
Lodging: 6 nights/7 days (private & shared rooms avail. - each room has private bathroom)
Meditation Sessions: daily morning & evening meditations/discussions
A one to one session with Noel
Food: all the home cooked Costa Rican food you can eat
Local Transportation: airport pick up and from lodging to local activities / into town
Lake Activities: use of kayaks/paddle boards on Lake Arenal
Laundry service
What’s not included:
Airfare to and from Costa Rica
Occasional Lunch while out and about (under $20)
Local Excursions
There will be planned local excursions which you can opt into on a by-event basis.
These are optional and the cost if participating in all excursions is typically under $200 in total
Excursion options include guided jungle tour, hot springs, horseback riding, waterfall swim/hike, coffee & chocolate farm tour.
Retreat Facilitator:
Noel Coakley
BCCP Founder, Psychotherapist, Meditation Teacher
Noel (he/him) is a mental health counselor and former school teacher (special ed.). He has been practicing meditation since 1996, initially with Indo-Tibetan traditions and then Yundrung Bön. Noel has been fortunate to learn from over 100 teachers, including HH the Dalai Lama and HH the 34th Menri Trizin.
Beyond his professional life, Noel is a loving father, husband, brother, musician, and friend to his dog, Clementine.
Interested in the retreat but want to touch base?!
Let’s chat! Book a FREE 15 minute call to touch base about the 2026 Costa Rica Retreat